Kayla TilkesThe Neuroscience of Mental Imagery as it Relates to Athlete PerformanceMental imagery is used in people’s every day’s lives whether they realize it or not. It is the experience of closing your eyes and seeing…10 min read·Sep 23, 2020--1--1
Kayla TilkesWill Athletes Perform Better if Sports Psychologists Target Their StressStress can be defined as the reaction a body has when it experiences change (What Is Stress? Symptoms, Signs & More, (n.d.)). There are…11 min read·May 13, 2019----
Kayla TilkesMy Study TechniquesWhen it comes to studying, I am the type of person who needs more than one day to study for a test or exam because cramming does not work…3 min read·Sep 12, 2018----